Awaken Your
Embodied Expression
4-week experiential group
Step into courageous self-discovery
Uncover the patterns that keep you small
Reconnect with your body’s healing capacity
Free your voice to reclaim your power
Through culturally-grounded, digestible spiritual philosophy and nervous system attunement, you will learn to access & express deeper wisdom and authentic presence in relationships, leadership, creative endeavors, and more.
When: Beginning November 3rd – Monday’s 6 - 7:30 p.m. (EST). First session is 2 hours long, no sessions are scheduled the week of Thanksgiving, and final week has additional session on Thursday 12/4.
Where: Zoom
Investment: $300 ($60 per session) – Sliding scale available upon request. Full payment (non-refundable) is required for enrollment, payment plans available upon request.
Included:
Live virtual sessions totaling 8 hours
Meditations & guided practices between sessions
Digital workbook
Please note: This group format is a learning and awareness group – although it may be therapeutic in nature, it is not meant to replace mental health counseling and/or therapy with a licensed therapist.
Attachment-Based Exploration
Chakra Psychology
Tantric & Yogic Philosophy
Parts Work