Awaken Your

Embodied Expression

4-week experiential group

  • Step into courageous self-discovery

  • Uncover the patterns that keep you small

  • Reconnect with your body’s healing capacity

  • Free your voice to reclaim your power

Through culturally-grounded, digestible spiritual philosophy and nervous system attunement, you will learn to access & express deeper wisdom and authentic presence in relationships, leadership, creative endeavors, and more.

When: Beginning November 3rd – Monday’s 6 - 7:30 p.m. (EST). First session is 2 hours long, no sessions are scheduled the week of Thanksgiving, and final week has additional session on Thursday 12/4.

Where: Zoom

Investment: $300 ($60 per session) – Sliding scale available upon request. Full payment (non-refundable) is required for enrollment, payment plans available upon request.

Included:

  • Live virtual sessions totaling 8 hours

  • Meditations & guided practices between sessions

  • Digital workbook

Please note: This group format is a learning and awareness group – although it may be therapeutic in nature, it is not meant to replace mental health counseling and/or therapy with a licensed therapist.

  • Attachment-Based Exploration

  • Chakra Psychology

  • Tantric & Yogic Philosophy

  • Parts Work

Schedule Free Consultation